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Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough book in self-care for a wide audience. Immunity--the body's ability to ward off disease--can no longer be taken for granted. Current trends in the public health are disturbing. From increased jet travel, allowing newly mutated bacteria and viruses to have a worldwide reach, to MERSA and other antibiotic-resistant strains of bacteria that are outstripping new drugs to fight them, to an increase in deaths from hospital-acquired infections, to an aging population whose childhood vaccinations are losing their effectiveness, our well-being is at a dangerous crossroads.Yet, Chopra and Tanzi, see hope and offer new ways of increasing the body's immune system by stimulating the brain, our genes, helping to reduce inflammation in the body and increase our capacities to fight off illness and disease. In the brain, it has been long believed that only the innate immune system is at work. However the recent exciting discovery that the brain possesses a lymphatic system means that it is also tied into adaptive immune system (antibodies, T- and B-cells, etc). This knowledge can be used together with new facts about the gut microbiome to help reduce neuro-inflammation with changes in lifestyle, diet, and stress reduction.

Then Lily spoke her mind . . . The only purebred vampire left on the planet and the leader of the Black Dagger Brotherhood, Wrath has a score to settle with the slayers who killed his parents centuries ago. But when The Outsiders download ebook his most trusted fighter is killed--orphaning a half-breed daughter unaware of her heritage or her fate--Wrath must put down his dagger and usher the beautiful female into another world. Open the gates of the Wonder Garden to explore five of Earth's most extraordinary habitats, each filled with incredible creatures and epic scenery. Trek through the Amazon Rainforest, travel to the Chihuahuan Desert, dive in the Great Barrier Reef, delve deep into the Black Forest and stand on the roof of the world - the Himalayan Mountains - to see nature at its wildest. Breathtaking, engraved illustrations bring to life Earth's spectacular Wonder Garden.

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Author: Deepak Chopra,Rudolph E. Tanzi
Number of Pages: none
Published Date: 30 Jan 2018
Publisher: Penguin Random House Audio Publishing Group
Publication Country: none
Language: English
ISBN: 9780525525073
Download Link: Click Here
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